The Gregorian Institute Shield, composed of the crossed gold and silver keys of the Papal Insignia, an open book with the words 'Via Veritas Vita' ('The Way, the Truth, and the Life') written on its pages, three golden six-sided stars on a red banner, and a Germanic cross.

at BENEDICTINE COLLEGE

Prayer Resources

The Gregorian Institute is Benedictine College’s initiative to promote Catholic identity in public life. These prayer resources are our most visited pages each week.

How to Pray a Holy Hour
This popular guide guides you step by step through the hour, with Scripture and other prayer aids. A link to a printable version is included.

Rosary Meditations
Scripture and meditations for each mystery of the Rosary. Click on them individually here:

Six Ways to Examine Your Conscience for Confession
Our popular aids for adult confession.

Children’s Guide to Confession
A step by step guide to confession including an examination of conscience and an act of contrition.

Stations of the Cross

Passion of the Christ Stations of the Cross
The meaning of Christ’s sacrifice as presented in Mel Gibson’s film.

Modern Martyrs’ Way of the Cross
Some of the most impressive stories of faith amid persecution are happening in our own lifetimes.

Stations of the Cross for Sinners
Inspired by the message of Our Lady of Fatima, these meditations look at the consequences of our sin and the possibility of redemption.

Six Ways to Examine Your Conscience for Confession
Our popular aids for adult confession.

Children’s Guide to Confession
A step by step guide to confession including an examination of conscience and an act of contrition.

Other Prayer Aids

Guide to Prayer 
How do you pray a daily meditation? A step by step guide.

Five Things Daily Rosaries Do
Reasons to say the Daily Rosary.

Rules for Catholic Family Life
Embrace the faith at home: Quick rules to live by.

A Catholic Prayer for Thanksgiving Dinner
‘Thank you for this beautiful turkey, a symbol of your providence …’

More on the sacraments:

Getting More Out of Mass
Enter more deeply into Mass with these quick tips.

Seven Reasons to Return to Confession
Why is confession so important? Reasons to remember and share.