The Gregorian Institute Shield, composed of the crossed gold and silver keys of the Papal Insignia, an open book with the words 'Via Veritas Vita' ('The Way, the Truth, and the Life') written on its pages, three golden six-sided stars on a red banner, and a Germanic cross.


Catholic Lit: Seven Summer Reads

Here’s a list of interesting books that I’m willing to bet will leave you feeling uplifted and filled [Read More...]

Lower Your Phone: The Power of Eye Contact

Whether you’re acknowledging a coworker, a friend, or a stranger, looking them in the eyes goes a long way to making them feel seen in the world. [Read More...]

Am I an Easter Catholic?

Like “Christmas Catholic,” the phrase usually refers, in a negative way, to Catholics who rarely attend Mass. [Read More...]

Can Your Online Friends Become Your Real Friends?

Grab some courage, type out a message, and get ready for the messier but more rewarding adventure of real-life friendship. [Read More...]

Want to Stop Looking at Screens? Try This

I’ve never been able to get off my devices until I discovered this secret. [Read More...]

10 Awkward Catholic Moments

Do any of these sound familiar? [Read More...]

You and Your Body: Six Questions to Ask

We think a lot about our bodies. Maybe too much. Maybe the wrong way. [Read More...]

How to Stop Worrying and Start Waiting

When you get bogged down in morbid thoughts, this really works. [Read More...]